Tag Archives: HESC

By now, you’ve noticed that these are definitely exciting times for the club with the launch of a new badge and a new website. Our goal was to have a badge that better represented who we are and a website …

As HESC teams head out to various Labor Day tournaments this weekend, a few suggestions as to how to stay hydrated and well-fueled for the games. Studies show that athletes eating a well-balanced, high energy diet compete at a 33% …